The last couple of years haven’t been easy on anybody, as people have been isolated trying to stay healthy. After battling a pandemic, everyone could use a little bit of a mental health boost. Luckily, you can find some natural relief right in your own backyard.
Studies have shown that going for a hike can ease anxiety and lower your stress. Hiking is an easy and cost-effective activity as well as a great way to have some socially distanced fun with friends. Even southern California city dwellers have a lot of options within a short distance—if you know where to look. Here are a few hikes in Lakewood, California, you should check out.
West San Gabriel River Parkway Nature Trail
The San Gabriel River is the perfect place for a hike in Lakewood, California. The beautiful river is surrounded by trails of all kinds, so you’re sure to find something you enjoy. The West San Gabriel River Parkway Nature Trail is a scenic trail stretching about two miles. You will find diverse plant and bird life on this serene trail that everyone in the family will enjoy.
You’ll find plenty to do at Rynerson Park, located on the east side of the San Gabriel River in Lakewood. It is a great place to hike, ride a bike, or play sports. This is a great trail for a walk or jog, but you don’t have to stop there. You’ll also find fitness equipment situated along the trail for an even more intense workout.
Dominguez Gap Wetlands
When you’ve had your fill of hikes along the San Gabriel River, you can head to nearby La Jolla to the Dominguez Gap Wetlands. Fed by the Los Angeles River, the wetlands are flush with flora and fauna. These easy trails are a nice place to get away from it all without even leaving the city.
Lace up your hiking boots and hit up some nearby hikes in Lakewood, California. There are so many opportunities that will keep you busy all summer long. Give your physical and mental health some love while you check out the beautiful wildlife of southern California.
Park Del Amo Apartments offers studio and one- and two-bedroom apartments for rent in Lakewood, California.
Image courtesy of Dominguez Gap Wetlands